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Off-road Running
This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race.
280,00 DH
En stock
This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race.
| ISBN / EAN | 9781861265234 |
|---|---|
| Auteur | Rowell, Sarah |
| Editeur | The Crowood Press Ltd |